Many people think of going to the spa and getting pampered when they think of having a massage. But there are long term health reasons to indulge in regular massages, too. More and more people are giving themselves the gift … Continue reading →

Massage is a general term that refers to an incredible number of techniques, ranging from ancient therapeutic methods to more modern and technical methods for releasing tension in specific muscles. The benefits of therapeutic massage are well known and many … Continue reading →